Training stress score tss, running training stress score rtss, normalized power np, normalized graded pace ngp and. With wko youll gain faster insights and have confidence in your training. That piece is heavily reliant on the rest of the trainingpeaks software. Training peaks offers a range of highly recommended training and nutrition software for health clubs, fitness centers, gyms and individuals that are looking to achieve the most out of their training. Zwift added an auto sync with trainingpeaks structured workouts. Today weve launched a whole new future of innovation in endurance sports software. You cannot use the same license on a pc computer and on a mac computer. What it takes to rebuild and launch a new version of our.
Ill miss noncycling workouts automatically syncing but sure thatll arrive here at. Trainingpeaks plan your training, track your workouts. Create custom charts, gain faster insights into your athletes performance, and see how this powerful analytical engine will help you prescribe the most precise training possible. The 2020 endurance coaching summit will be hosted virtually on nov 17th19th, free of charge. Trainingpeaks announces the release of wko5 analytical. Added new buttons for maps to zoom in, zoom out, zoom fit all, zoom fit rhe selection. Navigate directly from meanmax charts by right clicking on the chart. Get faster with sciencebacked training from trainerroad. However, please keep in mind we only allow for one extra activation allowance a year. I know that mac have software called boot camp which is for running windows on a mac but id just like to find out if anyone has any experience with it. Whether youre an experienced athlete using your favorite app to record workouts, or a firsttimer trying out the latest gadget, completed workouts will automatically be uploaded to trainingpeaks for you to view, manage and analyze.
So hunter completely left the software business, having sold his equity of trainingpeaks in 2014, and then the remaining ownership to tim cusick in october 2015. Ive reblogged, below, a description from of the differences between their products wko4 and training peaks. Developed by trainingpeaks, wko4 analytical software is helping endurance coaches find new and innovative ways to use training and racing data. We want it on not before, not after the day of our highest priority race. New downloads are added to the member section daily and we now have 362,177 downloads for our members, including. Current wko users receive a 25% discount for purchasing the newest generation of wko. Wko5 operates the same powerful analytical engine as wko4 with breakthrough new features and a reenvisioned userfriendly platform. Added right click menu controlclick on mac for rhe. I picked it up again after a 6 month break last year as i focused more on tri but honestly, other than a better mobile calendar, i dont think there is too much added value. Trainingpeaks device agent, goldencheetah, garmin training center, poweragent, or other software to download data from your power meter or heart rate monitor. Users can track their pace, speed, elevation, distance, and the. I wasnt a huge wko user previous to wko4, so i cant 100% say that.
Trainingpeaks is compatible with over 100 fitness apps and devices. Everything racermate has done with their new software falls into the epic fail category for example, there was a guy posting recently about a piece of software he wrote himself that makes racermates stuff look like 16 bit nintendo. How do i deactivate and install wko4 on another computer. This app is available only on the app store for iphone and ipad.
So here we are with the new release im excited by it and let down in some ways. Ive got a few months worth of power based training data now, if i load it all up what sort of things will it tell me or help me do. Why i dont use training peaks as the best triathlon training software duration. Wko4 isnt the most userfriendly piece of software, imo havent looked at wko5 yet but there are plenty of resources out there. Golden cheetah is one of the most powerful and popular cycling data analysis tools available today. The minimum recommended hardware for wko4 is as follows. Golden cheetah the ultimate guide training with data. Watch this quick 2 minute video for an introduction to your new trainingpeaks coach account. Wko4 for mac has arrived and is available now for download.
Sharing a wko license with another user is not authorized. A look at the new wko4 training analytics app dc rainmaker. Its a free alternative to training peaks wko there are so many features that it has a very steep learning curve but its easy to get started and well worth the effort to dive deeper into the advanced features. Minimum hardware requirements for wko4 trainingpeaks. This desktop application is a tool that is made to analyze and record individual workouts, as well as fitness. Boulder, co july 22, 2015 trainingpeaks has announced the latest release of wko analytical software. The newest generation of precision training software is here. Just wondering what peoples experiences are of using it. Unless you have access to running the versions of software noted below. First of all, if you are a legacy wko user that uploaded data to wko first before uploading to tp do not autoupdate from training peaks, update from wko its a lot less painful and will ensure a 1. Available now for pc and mac, wko4 gives coaches the ability to view and compare data in ways that were previously not possible. He released the first graphical version on september 6, 2006, changing the name to goldencheetah in reference to an old legend from his days as a runner. Mac users training with a power meter or a heart rate monitor have limited options for quality training software. Trainingpeaks has today announced the release of wko5, the newest generation of its precision training software offering.
Wko started its life as cyclingpeaks, created in 2003 by hunter allen, kevin williams. Tools for analyzing power, pace, and heart rate data. If you have a windows computer that runs wko, then i see no reason to pay for tp, and this is the guy that has both, for this year. Some coaches have a coach version of tp that comes with a certain number of free athlete accounts, which makes it easy to sync. Trainingpeaks adds structure workout export to zwift. Wko4 is part of the training peaks family and is desktop software for cuttingedge scientific analysis and planning of cycling training data which automatically syncs with trainingpeaks wko4 is a download and is available for pc and mac. Trainingpeaks, the popular online training software for athletes and coaches, added the ability to export your structured workouts to most indoor training applications. I also use online sites to look at single post ride data and have an annual low cost premium membership to strava for the advanced power metrics for a single ride and in the curve.
Rather than relying on generalized principles, wko4 uses the athletes unique physiology to compare data from every training session. If you use a power meter then this is a website you have to visit. Achieve better results with individualized training and the latest sciencebased training innovations. The features are awesome and im sure will be awesome in wko4 as well.
Wko5 training and analysis software for athletes and. Note that if you download your srm files in srmwin and then import them into wko, you. The desktop application is a powerful tool used to record and analyze individual workouts as well as fitness over time. Track your speed, pace, elevation, distance and trainingpeaks trademark metrics. At present, the app is only available on mac, so if youve got windows youre. Powercontrol v windows xp, 2000, 7 usb driver for powercontrol v. Today trainingpeaks announced the release of wko5, the newest generation of precision training software.
Vastly improved postrace data export preset for training peaks and wko application specific data export presets can be customized and saved for use with other applications using racermate export files. Every indoor workout a rider completes using the trainerroad app is based on power and calibrated to their personal fitness level. Available now for mac users, wko4 will change the way endurance coaches analyze and prescribe training. Its best if you avoid using common keywords when searching for trainingpeaks wko 3. If you have wko, then the only thing paying for the premium tp will get you is the ability to look at pmc charts on a mac. Trainingpeaks releases new wko4 analytical software road.
With a onetime purchase, users can download wko5 and begin to discover their physiological profile, create charts and segments to analyze data, and start training with individualized zones. What are wko4, golden cheetah, garmin connect, sporttracks. Timing that kind of fitness is a top concern for athletes. It was initially added to our database on 02292008. Training log, workout libraries and training plans for running, cycling, triathlon and general fitness trainingpeaks plan your training, track your workouts and measure your progress. Its not clean, its not pretty, and those pretty much mean its not very mac like. The software processes data from thermo scientific ltq ft ultra ftms and orbitrapbased mass spectrometers, including etd and ecd data. With the launch of mac version of the software, tim cusick decided to focus solely on development of the pc software and continuing to further the software business. Ive used similar powerrelated features to those in wko4 in the free golden cheetah. If you want to run wko on a mac and also on a pc, you will need to purchase two licenses, one for mac computers and one for pc computers. Later that year, sean needed to learn qt for his real job, and he set about writing a graphical version of his software for practice. For more information on the wko4 licensing policy, please refer to the document attached to this article. Train the right way and be confident on race day with software and apps for triathlon, cycling and running. That concern can quickly morph into a struggle without a solid understanding of a few cycling terms.
Its not clean, its not pretty, and those pretty much mean its not very maclike. Evaluate workout range start and end times as expressions. I recommend trainingpeaks device agent for its simplicity of installation included needed drivers for various devices and the fact that it. This product is now available for both mac and pc downloads. The srm mac software does not find my power control 67, how can i fix this.